Welcome to Coherence, a simple yet powerful way to help employees improve their well-being. It’s a daily dose of personalized wellness.
According to the Centers for Disease Control (CDC), 40% of U.S. adults reported that they are struggling with mental health or substance abuse. This dramatically impacts employee health and business outcomes.
We remove the stigma around mental health and self-work; meeting employees where they are. Our content is enjoyable, quick to watch, and delivered directly via text message. It applies to a wide range of issues experienced by your employees from self-awareness to team building to stress management and more.
Coherence resonates with your employees, educates them, and activates change - ultimately driving improved health outcomes.
Intro to The Energy Equation
What to expect
Thank you for taking the time to learn about Coherence Health. For the next 5 days, you will receive texts linking to content about effective energy management from Dr. Duncan French, Head of Performance for the UFC.
Each lesson may contain video, audio, worksheets, and other content to help educate and inspire employees on their health journey.