The Energy Equation | Lesson 3
Lesson 3: Personal Energy Audit
In today's lesson, Duncan teaches you how to audit your personal energy. This simple, but effective process allows you to gain clarity on the positive and negative habits that impact the way you show up in the world.
The Energy Equation_03_Personal Energy Audit (Audio Only)
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Energy Activity
Use the worksheet to conduct your own personal energy audit.
Energy Resources
How to have more energy
Energx founder Sean Hall introduces us to 7 "energy crisis indicators' that are likely to be depleting you.
20 Questions you can use to audit personal energy
In this blog, you will learn 20 questions that will help you conduct a personal energy audit.
7 ways to get rid of negative energy and become positive
In this blog, you will learn 7 different ways to get rid of negative energy and become more positive.
Energx founder Sean Hall introduces us to 7 "energy crisis indicators' that are likely to be depleting you.
20 Questions you can use to audit personal energy
In this blog, you will learn 20 questions that will help you conduct a personal energy audit.
7 ways to get rid of negative energy and become positive
In this blog, you will learn 7 different ways to get rid of negative energy and become more positive.
Energy Reflection
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Do you feel like you have positive or negative energy today? Why?