Welcome to Coherence, a simple yet powerful way to help employees improve their well-being. It’s a daily dose of personalized wellness. According to

The Energy Equation | Lesson 5 Lesson 5: Reflect on Your NEGATIVE Personal Energy Audit You have learned the different between positive and negative energy. Take

The Energy Equation | Lesson 4 Lesson 4: Reflect on Your POSITIVE Personal Energy Audit Congratulations on completing your personal energy audit. Take a minute to

The Energy Equation | Lesson 3 Lesson 3: Personal Energy Audit In today's lesson, Duncan teaches you how to audit your personal energy. This

The Energy Equation | Lesson 2 Lesson 2: All About Energy In this lesson, Duncan explains the 4 primary areas of energy that influence the version