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Welcome to Coherence, a simple yet powerful way to help employees improve their well-being. It’s a daily dose of personalized wellness.
According to the
5. Reflect on Your NEGATIVE Personal Energy Audit
The Energy Equation | Lesson 5
Lesson 5: Reflect on Your NEGATIVE Personal Energy Audit
You have learned the different between positive and negative energy. Take
4. Reflect on Your POSITIVE Personal Energy Audit
The Energy Equation | Lesson 4
Lesson 4: Reflect on Your POSITIVE Personal Energy Audit
Congratulations on completing your personal energy audit. Take a minute to
3. Personal Energy Audit
The Energy Equation | Lesson 3
Lesson 3: Personal Energy Audit
In today's lesson, Duncan teaches you how to audit your personal energy. This
2. All About Energy
The Energy Equation | Lesson 2
Lesson 2: All About Energy
In this lesson, Duncan explains the 4 primary areas of energy that influence the version