The Energy Equation | Lesson 7
Lesson 7: Withdrawal Factors
In today's lesson, Duncan will share the many different factors that influence the withdrawals that impact your energy bank and who you are as a person. By looking at the various different factors and understanding how they manifest in each of the 4 quadrants (physical, emotional, mental, and spiritual) you can then start to understand how to mitigate them in the long term.
The Energy Equation_07_Withdrawal Factors (Audio Only)
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Withdrawal Factors
In this worksheet learn about Withdrawal Factors in your life that are occurring and Impacting your energy.
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Energy Reflection
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What are the withdrawal factors in your life that are occurring and impacting your energy in a negative way?