The Energy Equation | Lesson 16
Lesson 16: Improve Your Energy Wealth
In today's lesson, Duncan shows you how to create vast improvements in your energy by self reflecting on your past energy audit and your current energy audit. This process of self reflection will help you learn and grow so that you can create more advantages and more benefits in your life based on the behavioral patterns you are implementing.
Improve your energy wealth
In this exercise, reflect on and re-evaluate your energy audit.
Energy Resources
Dive into these additional resources to grow your knowledge.
15 essential ways to practice self-reflection
In this article you will learn 15 ways to practice self reflection.
Why self reflection is key to your personal growth
In this article you will learn how to grow personally by self reflection.
16 effective ways to have more energy
In this article you will learn some effective strategies to have more energy.
In this article you will learn 15 ways to practice self reflection.
Why self reflection is key to your personal growth
In this article you will learn how to grow personally by self reflection.
16 effective ways to have more energy
In this article you will learn some effective strategies to have more energy.
Energy Reflection
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After completing today's worksheet, compare today's current energy audit to the energy audit you completed in lesson 3. Put them side by side and answer the following questions: How has your energy equation changed? How has it improved? Why?