The Energy Equation | Lesson 11
Lesson 11: Energy Deposits
In today's lesson, Duncan will share the impact of creating beneficial influences in your life by making energy deposits into your energy bank. You can guarantee consistency in your life by placing energy into the system through behaviors that you adopt. The energy deposits you make will have a profound impact on each of the 4 quadrants (physical, mental, emotional, and spiritual energy).
The Energy Equation_11_Energy Deposits (Audio Only)
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Energy Deposits
In today's worksheet, you will reflect on and answer questions designed to offset the negative withdrawals in your life.
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Energy Reflection
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What is one thing you can do today to deposit enregy into either your physical, mental, emotional, or spiritual energy bank? Why do you think this deposit will beneficially serve your life?